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Welcome to Lenni Lenny

Online prenatal & postnatal yoga 

Online Classes
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Online Classes

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Practice with Lenni from the comfort of your own Home

Why Prenatal Yoga?

Pratice Online Yoga with Lenni Lenny

Prenatal Yoga focuses on nurturing both the mind & body, incorporating gentle stretches, breathwork, and deep relaxation techniques tailored specifically for pregnant women

Key Benefits:
Positive Movement
Pelvic Floor Strengthening
Reduces stress & anxeity
Improves Sleep
Enjoy deep relaxation

All stages in Pregnancy are welcome.

Meet Lenni

Our Founder

Lenni Lenny from Ireland

Hello! Welcome to Lenni Lenny, I specialize in prenatal and postnatal yoga. I’ve been teaching for 7 years, and i adore connecting with people through movement. I want to bring you fun and uplifting yoga classes to start your day. A space where we breath, move and connect with other expectant mothers, all on a similar journey of motherhood. 

Get ready to step into 
a beautiful online community, a clear mind and a vibrant body.

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Testimonials

"A Yoga class with Rachel is not only a really brilliant Yoga class, it's also a party in positivity and kindness, just two of the vibes Rachel personifies powerfully, so powerfully, it's tangible through the screen, and the traditional virtual barriers melt away. Rachel gives all of herself, to every class and to every person, and how lucky are we, because she is such a fabulous person. This hour on the mat, is an hour for so much more than just your body, it's like a warm hug from an old friend for your soul. On top of this, she is an excellent Yoga teacher - challenging, aware, happy, encouraging, inspirational... and you finish each class hoping you've managed to catch just a little bit of her very special sparkle. Her class is something I would recommend to everyone, because it's Yoga at it's best, and just so much more"

Lou

"I first signed up to Rachel’s pregnancy yoga during my second trimester of pregnancy. I did one face to face class and then lockdown hit and the course went online. Every week would centre around my Wednesday class and to say I loved this course was an understatement. It was relaxing, fun and I could do it in the comfort of my own home. Rachel is a wonderful teacher, always smiling and such a lovely positive person. Once I had my baby I honestly missed the class so much! Highly recommend any pregnant friends."

Emma

“ I have thoroughly enjoyed the last 10 weeks of pregnancy yoga with Rachel. As a newbie to yoga, I wasn’t sure what to expect but each week, during and after class, my body felt the most relaxed and the loosest it’s felt in a long time. I learned a lot about my body and what it can still do during pregnancy! The exercises, breathing techniques and relaxation are things I will bring into my final days of pregnancy and beyond. The online aspect was great for me too. Being able to join from home was really handy. Rachel also sends the link from the class each week after class, so you can do it in your own time if you can’t make the live class for any reason. I wouldn’t have ever been a Monday lover but Rachel is so positive and upbeat and really sets you up with positive vibes, mindset and feeling empowered for the week! I would highly recommend her Pregnancy Yoga Class. Thanks for a lovely 10 weeks, Rachel!”

Emer

"I came across Rachel's class through a recommendation from yogawithmaura and it didn't disappoint. Rachel's classes were the zen in my week and kept me moving throughout my pregnancy right up until my due date. I came away from the sound baths floating! Rachel is passionate, caring and highly knowledgeable in all aspects of movement during pregnancy. I would highly recommend her course. "

Louise

"I couldn’t recommend Rachel’s prenatal yoga classes more. As a first-time mum during the pandemic, the 45 minutes class gave me a space to focus on just myself and my body. Rachel has such infectious energy that instantly calms and motivates you. I left every class feeling calmer and more connected to myself and my baby. I would highly recommend it to any expectant mum, and I already miss my weekly Rachel time"

Fiona

"Rachel's pregnancy yoga classes are great! There is a good balance of movement and relaxation, and Rachel makes sure the focus is always between you and bump. I would highly recommend her classes, for any stage of pregnancy."

Hannah

Pricing

1 class pass

€18

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Monthly Members

€39.99

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6 Months Members

€199.99

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Book Your Classes

How does it work?

1

Sign up for a membership option that suits you

2

Everyweek there will be a new class sent to you, so you can practice with Lenni any time, anywhere!

3

New Classes are emailed to you each week, press play and enjoy!

Inhale Calm Mama

Upcoming Classes

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April
10th

6:00 PM

Lenni Lenny Prenatal Yoga

ONLINE
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April
17th

6:00 PM

Lenni Lenny Prenatal Yoga

ONLINE
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April
24th

6:00 PM

Lenni Lenny Prenatal Yoga

ONLINE
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May
1st

6:00 PM

Lenni Lenny Prenatal Yoga

ONLINE
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May
8th

6:00 PM

Lenni Lenny Prenatal Yoga

ONLINE
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FAQ

Check in with your doctor first, before you exercise. Usually, after 12 weeks, you feel ready to get on the mat and flow!

Improves strength, flexibility, reduces stress & anxiety, aids deep relaxation 

Yes, ofcourse! This is such a popular time to begin your yoga practice. Get excited!

Revisit yoga classes, practice your breathwork, with Lenni right up to labour. 

Please wear comfortable clothes, that make you feel your best self! It's time to flow

Please have a yoga mat, x 2 blocks, a blanket and a bottle of water close by

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